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Stuck? Use This Prompt to Turn Your Thoughts Into Posts, Art & Videos
Brain Dump PromptShare that'll allow you to draw content from how you're feeling
Auny H
August 26, 2025
The Prompt That Turns Your Messy Brain Dump Into Content
Not every day feels “on.”
Some days, your brain’s fried.
You’re emotional. Tired. Overthinking everything.
You want to post something; but you don’t even know what you’re feeling or what to post.
That’s where this prompt comes in.
The Prompt I Use When My Brain Is a Mess: The Brain Dump Prompt
Real quick before we get into that… here’s a tool you can you use to transcribe your thoughts easily. You can just talk to Typeless. I’ve use it and it’s AWESOME:
Typing is a thing of the past.
Typeless turns your raw, unfiltered voice into beautifully polished writing - in real time.
It works like magic, feels like cheating, and allows your thoughts to flow more freely than ever before.
Your voice is your strength. Typeless turns it into a superpower.
OKAY LET’S GET TO PROMPTING ⬇️
✦ THE BRAIN DUMP PROMPT ✦
“Here’s a raw brain dump. Pull as much content as you can from it.
Give me:
→ Long-form post
→ Short post
→ One-liners
→ Questions for engagement
→ Image prompts
→ Video script ideas
→ Quotes or captions
→ Anything that could be usable content for social media”
↳ [Insert unfiltered thought dump here]
[You can even do this whole thing in voice mode]
✦ Why it works:
You already have the ideas. You just need a better extraction system.
Ai is phenomenal at extracting. The more it gets to know you and your creation process, the better it will get at extracting content from your day to day life / thoughts.
💡 Pro Tip: Always encourage it to find flaws in your thinking. You’ll be surprised how much you can improve.
I’m doing this all the time and always have an endless supply of ideas for content.
✦ The Workflow:
➊ Dump thoughts into GPT / Grok voice mode (or text if you prefer)
➋ Paste the prompt above
➌ Get 5–10 content pieces in seconds
➍ Edit them in your tone and post
Content is everywhere. You just have to be able to find it.
Try this today and let me know how it went by hitting the reply. I’ll see you on the next one 🧡
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