Haunting...

There’s a kind of pain that lives in the quiet.

Not the sharp kind that makes you scream

but the heavy one that sits behind your ribs,

making it hard to breathe sometimes without remembering.

It shows up in random songs,

in the way your fingers hover over an old message,

hidden within the ache of everything you didn’t get to say.

You want to be okay.

But part of you also doesn’t

because being okay feels like letting go of what mattered.

But …

You can carry love and hurt at the same time.

You can miss someone and still move forward.

You can feel broken and still be whole.

Healing isn’t forgetting.

It’s about learning how to hold the pain without letting it drown you.

You’re not weak.

You’re human.

You won’t always feel like this. ♡

PS: If you needed this today, share this with someone else who might too. Sometimes the subtle reminders are the ones that stick the longest 🧡

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